Prime (noun)
the state or time of greatest vigour or success in a person’s life.
Hi, I’m Jason. I know time is your most precious commodity, so I’ve curated the best content I’ve discovered this week to help you live better and lead better.
Jason Leavy
Founder
Prime Performance
Become the best version of you
🔥 LIVE BETTER
1. “Sometimes the most revolutionary act is simply being kind to yourself,” says endurance athlete and podcaster Rich Roll. In this 48-second video he explains how undergoing spinal fusion surgery has made him realise the transformative power of the ‘Soft Win’.
2. This ties in with the belief that “Toughness is a skill that we can develop, not through mindless suffering, but intentional practice.” Read more on what Navy SEALS teach us about true toughness here.
3. 5 tips for optimizing your brain health that you can read in less than 5 minutes.
🧭 LEAD BETTER
4. In under 3 minutes, investor and author Graham Weaver shares his top 11 leadership lessons from his 22 years of teaching at Stanford Business School.
5. Would you still lead if no-one ever knew your name? Is the provocative question posed by Simon Sinek. This was shared with me by a great friend last week and it resonated deeply, especially the belief that “leadership is a practice, not a position.”
6. And finally, be more like Adam Sandler.
The Prime Performance Program
A 6-month journey to
transform how you live and lead.
We’ve designed an integrated system that includes:
Neuroscience so you think better
Expert coaching so you perform better
Real results so you feel better
Hyper-personalized data that proves it
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